This is a summary of my latest video.  If you’d rather watch that, you can do it here.

One of my non-negotiable practices is my gratitude practice.  Every evening, I list out three things I’m grateful for.  Sometimes, this is soooo easy to do.  In fact, there...

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

I’ve had a few people ask me how to find your own answers, so I thought I’d answer that in this video.  

How do you actively go find them?  Well, you have to...

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

How do you define courage or bravery?  I’ve heard some people say it’s fearlessness, and while that sounds good, I honestly don’t know anyone who is completely...

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

Are you living your dream life?  Not many of us are, but if that’s you – HURRAY FOR YOU!!!  How’d you get there, and will you share your secrets with us, PLEASE????

...

Are you being authentically you?  And, what does that even mean, anyway?

I talk a lot about getting still, remembering who you are, and why you’re here.  That’s where you start, because if you don’t remember who you are, how can you even consider whether or not...

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

I had a hard time coming up with anything to say about speaking your truth.  It seems so clear to me, but I know a lot of people who don’t do it.  Everyone is unique, so there...

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

I talk a lot about getting still and going within to find your answers, and that is absolutely the way to find your own truth.  So…how do you do that?  Well, it takes...

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

One of the coolest things I’ve learned over the last five years is that I do NOT have to be perfect.  It sounds obvious, but as a recovering Type A personality perfectionist, it took...

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

You’ve heard me say self-care isn’t selfish.  And, you’ve heard me say that we serve others out of our overflow.  Do you agree that we need to care for...

 This is a written summary of my latest video, for those that prefer to read than watch.  If you’d prefer to watch, you can find the video here.

How do you BE in this world?  Do you show up as who you really are, or do you change how you behave based on who...

This is a written summary of my latest video, for those that prefer to read than watch.  If you’d prefer to watch, you can find the video here.

Several months ago, ….I shared a post called “Remembering Who You Are.”  It’s such an important...

This is a written summary of my latest video, for those that prefer to read than watch.  If you’d prefer to watch, you can find the video here.

Are you a good receiver?  You know, when someone gives you a gift or time or help you didn’t even know you needed?  What...