How to Align With Your Truth self-care Apr 15, 2022

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

I talk a lot about getting still and going within to find your answers.  That is absolutely the way to find and then align your own truth, and it takes practice.  I’ve tried...

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How We Think and Feel is Only Part of our Whole Mar 18, 2022

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

 I talk a lot about whole-brain thinking, which isn’t literal.  It simply means using both your logical rational mind and your creative intuitive mind.  Today, I want to...

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How to BE Grateful When You Don't Feel Like It identity money self-care Mar 11, 2022

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

One of my non-negotiable practices is my gratitude practice.  Every evening, I list out three things I’m grateful for.  Sometimes, this is soooo easy to do.  In fact, there...

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How to Find Your Answers Within identity self-care Mar 04, 2022

 

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

I’ve had a few people ask me how to find your own answers, so I thought I’d answer that in this video.  

How do you actively go find them?  Well, you have to...

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And So It Is Feb 18, 2022

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

One of my coaches recommended that I read the book “It is Done” by Richard Dotts.  It’s a quick read, and it has some practical advice for really believing what you want...

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Goals Don't Matter After You Set Them money Feb 04, 2022

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

How are you doing with your New Year’s resolution?  At least 91% of people who set New Year’s resolutions have given up by the end of January every year, so if you’re...

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Reading a Book Cannot Change Your Life self-care Jan 28, 2022

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

You are stuck repeating destructive patterns, and even the best book in the world cannot change that!

Let me be really clear here.  While I love learning, and there are some great books out...

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Courage is NOT the absence of fear identity Jan 21, 2022

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

How do you define courage or bravery?  I’ve heard some people say it’s fearlessness, and while that sounds good, I honestly don’t know anyone who is completely...

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You Don't Really Want to Lose Weight wholeness Jan 14, 2022

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

More than half my clients and Facebook Group members tell me they want to lose weight.  That’s a huge percentage, and it is probably the same in the rest of the world, too.  But,...

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The Best of Instinct Guiding Intellect spirituality Jan 07, 2022

Early in 2021, I posted a blog about what Instinct Guiding Intellect means to me.  This is a reprint of that blog, but I’ve also recorded a video that you can watch here.

Do you use your whole brain or just part of it? 

Weird question, I know, but it’s a serious one.

We...

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The Year of the Phoenix Rising connection Dec 31, 2021

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

I have an intentional planning ritual every year to set my direction and identify my six impossible  (REALLY inevitable) things.  Usually, while I’m doing that or before I do it,...

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Believe It So You Can See It purpose Dec 24, 2021

This is a summary of my latest video.  If you’d rather watch that, you can do it here.

I love pulling cards.  It’s a practice that anyone can do, it requires no specific skill or knowledge, and it’s easy and quick to do.  I use it just about every day, but I...

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