Do you classify your feelings as good or bad? Most of us do.
I started a post for this week that is about living your life purpose. Hopefully, at some point in the near future, I’ll share that with you, but some things changed this week, and one of my mantras is instinct...
Do you ever take time to just be still? If ever there was a time when stillness is a necessity, it is NOW!
I began to understand the idea of moving into stillness while going through my 200-hour yoga teacher training. One of my very favorite books ever, and definitely in the top...
Are you being the person you want to become? If not, what’s holding you back?
Maybe you believe that the person you want to become is somewhere out in the future. She isn’t. She’s already in you. She IS you. Remember who you are. You...
We’ve now talked about what finding your own answers within means, established that you already have what you need, and identified some practices you can use to find those answers you already have. Once you’ve found a way to find those answers that you already have inside, what...
Do you believe that? I mean REALLY believe it?
Many people have said some form of this phrase over the years. It always sounds good and maybe a little too optimistic, right? Rumi, Wayne Dyer, Jesus through Peter the apostle. It’s even inscribed outside a...
I’ve started using a couple of my own unique hashtags on social media to help people understand what I do and how I can help. One of them is #findyourownanswerswithin. I’ve had a couple of people comment asking what that even means, so this first blog post of 2021 is an...